Support and Resources


Immediate Support - 988

988 Suicide and Crisis Lifeline

Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, the caring counselors at 988 are there for you. You are not alone.

If you or someone you know needs emotional support – we hear you. Call or text 988 or chat online for the direct connection you need now.


Mental Wellness Support

Find services and resources to help with mental health and substance use concerns.

  • Find a Mental Health Program  - Use the Office of Mental Health’s search tool for mental health programs by county, program, or category.
  • Find an Addiction Provider or Program – Use the Office of Addiction Services and Supports search tool to find treatment and prevention programs for substance use, impaired driving, and problem gambling.
  • Find a Mental Health Support Group – Use the New York State National Alliance on Mental Illness’ search tool to find mental health support groups for people living with mental illness and for their family and friends.
  • Find a Support Group for Mental Health, Drugs, and Alcohol – Find a support group through the Substance Abuse and Mental Health Services Administration. Talking with people who have dealt with similar issues can help a lot. There are support groups available for many issues.

Overall Wellness and Basic Needs Support

Explore resources to assist with meeting basic needs like food, housing, daily health, and stability.


Specialized Support

Discover resources designed for unique needs and life challenges.

  • Find Services and Support for Victims of Crime  - The Office of Victim Services provides critical services and support treating crime victims and their families with the compassion and dignity they deserve.
  • Find Help with Domestic Violence - The Office for the Prevention of Domestic Violence works toward the prevention of domestic violence with the goal of enhancing the safety of all New Yorkers in their intimate and family relationships.
  • Find Help for Veterans and Their Families – The Department of Veterans' Services advocates on behalf of New York’s Veterans and their families to ensure they receive benefits granted by law.
  • Find Help for Older Adults – The Office for the Aging’s home and community-based programs provide older adults with access to a well-planned, coordinated package of in-home and other supportive services designed to support and supplement informal care.

Download Printable Materials

Thank you for your interest in Be Well printed materials. Digital versions of Be Well materials are available below. These materials can be viewed, shared, or printed locally as needed.

Ordering of these New York State Office of Mental Health printed resources is currently unavailable.

If you have questions, please email us at [email protected]. We appreciate your patience and understanding.

If you or someone you know is experiencing a mental health crisis, call or text 988, or chat online at 988lifeline.org. If you need immediate help, call 911 or go to your nearest emergency room.

  • Be Well Wellness Bundle

    This contains the essential Be Well items you will receive in the Wellness Bundle.

    Includes:

    • Resiliency Tip Leaflet
    • Checking in Leaflet
    • Helping Others Leaflet
    • Taking Care of Yourself Bookmark
    • Community Bookmark
    • Breathing Cards (There are 5 different breathing cards. We provide the requested amount of each of the 5 cards)
    • Breath Body Mind Cards
    • Building Mindfulness Journal

    Download

  • Be Well Impact of Stress and Trauma Bundle

    An expansion of Be Well materials, focused on information on stress and trauma. Helpful learning information as well as tips to manage.

    Includes:

    • Ways to Manage Stress Half Sheet
    • Take a Rainbow Walk Card
    • Shift Your Thinking Card
    • Effects of Trauma Half Sheet
    • ACEs Leaflet

    Download

  • Be Well Wellness Bundle (Spanish)

    Traducción al español (Spanish)

    This contains the essential Be Well items you will receive in the Wellness Bundle.

    Includes:

    • Resiliency Tip Leaflet
    • Checking in Leaflet
    • Helping Others Leaflet
    • Taking Care of Yourself Bookmark
    • Community Bookmark
    • Breathing Cards (There are 5 different breathing cards. We provide the requested amount of each of the 5 cards)
    • Breath Body Mind Cards
    • Building Mindfulness Journal

    Download

  • Be Well Impact of Stress and Trauma Bundle (Spanish)

    Traducción al español (Spanish)

    An expansion of Be Well materials, focused on information on stress and trauma. Helpful learning information as well as tips to manage.

    Includes:

    • Ways to Manage Stress Half Sheet
    • Take a Rainbow Walk Card
    • Shift Your Thinking Card
    • Effects of Trauma Half Sheet
    • ACEs Leaflet

    Download